2008-12-5 17:41 Jill
素食紅燒麵

<table style="color: RoyalBlue; font-family: 黑體;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td width="445"><div style="text-align: center;"><font style="color: DarkOrange;" size="5"><b>素紅燒麵</b></font><br></div><font size="4"><b><br></b></font></td></tr>

<tr valign="top"><td bgcolor="#000000" width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

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<table style="width: 636px; height: 276px;" border="0" cellpadding="0" cellspacing="0">
<tbody><tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4"><b>材料:</b></font></td><td style="color: RoyalBlue;" width="217"><font size="4"><b>調味料:</b></font></td></tr>

<tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4">皮絲麵捲1/2斤</font><font size="4"><br></font>
<font size="4">蒟蒻條1/2斤</font><font size="4"><br></font>
<font size="4">紅蘿蔔1條</font><font size="4"><br></font>
<font size="4">白蘿蔔1條</font><font size="4"><br></font>
<font size="4">冰糖2大匙</font><font size="4"><br></font>
<font size="4">薑、水適量</font><font size="4"><br></font>
<font size="4">拉麵、小白菜</font><font size="4"><br></font>
<font size="4">炒酸菜、香菜</font><font size="4"><br></font>
<font size="4">滷香包1包(花椒1大匙、桂皮1段、八角2粒、丁香4-5粒、廣陳皮1片)</font></td><td style="color: RoyalBlue;" width="217"><font size="4">甜麵醬3大匙</font><font size="4"><br></font>
<font size="4">番茄醬3大匙</font><font size="4"><br></font>
<font size="4">醬油3大匙</font><font size="4"><br></font>
<font size="4">辣豆瓣醬3大匙</font><font size="4"><br></font>
<font size="4">鹽適量</font></td></tr>
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<font size="4"> </font><font size="4"> </font></td></tr>

<tr align="center" valign="top"><td width="445"><font size="4"> </font><font size="4"><img style="width: 481px; height: 350px;" src="http://community.tzuchi.net/LoveOfPg.nsf/98390bad9cfedcb948256f23002bfa1b/8a715347a75585ad4825747f00316350/Photo/0.84?OpenElement&amp;FieldElemFormat=jpg" alt=""></font></td></tr>

<tr valign="top"><td width="445"><font size="4"><b>作法:</b></font></td></tr>

<tr valign="top"><td width="445"><font size="4">1. 皮絲麵捲以熱水泡軟去油切塊,蒟蒻以醋水燙去鹼味,紅白蘿蔔去皮切滾刀塊備用,薑切片,香菜切末備用。</font><font size="4"><br></font>
<font size="4">2. 起油鍋,薑爆香,再加入冰糖炒至赭紅色,再放入皮絲塊,再加入甜麵醬、辣豆瓣醬、醬油、番茄醬炒香,再加入紅白蘿蔔塊,再加入水至與材料同高,接著加入滷香包,就可以加蓋燉滷一小時,即成為紅燒料。</font><font size="4"><br></font>
<font size="4">3. 拉麵煮熟,小白菜燙熟,碗中加入少許鹽巴,再倒入用來煮麵的熱湯,再加入拉麵、小白菜、淋上紅燒料,再添上酸菜,灑上香菜末即可。</font></td></tr>

<tr valign="top"><td width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="445"><font size="4"> </font></td></tr>
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<table style="color: RoyalBlue; font-family: 黑體; width: 626px; height: 102px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4">素食小語:</font></td><td style="color: DarkRed;" colspan="2" width="358"><font size="3">來到人間,就要守住本分,用感恩心來面對大地與一切人與動物,這就是做人的本分。</font></td></tr>

<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td width="85"><font size="4"><b> </b></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>

<tr valign="top"><td colspan="3" width="442"><font size="4">資料來源:取自</font><font size="4">大愛台「現代心素派」節目</font></td></tr></tbody></table>

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