素羅宋湯

<h2 style="text-align: center; font-family: 黑體; color: DarkGreen;"><font size="5">素羅宋湯</font></h2><div style="text-align: center;"><font style="color: rgb(68, 85, 166);" size="4"><span style="font-family: 黑體;">(資料來源：伊莉討論區)</span></font><br></div><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4"><br>【材料】： <br></font><div style="margin-left: 40px;"><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
高麗菜&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;1/4個</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
胡蘿蔔&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;1/2個</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
馬鈴薯&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;1/4個</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
白花椰菜&nbsp; &nbsp;&nbsp; &nbsp; 1/3顆</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
小紅蕃茄&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; 12顆</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
薑片&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; 3片</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
蕃茄醬&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;3匙</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
月桂葉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;2片</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
鹽&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; &nbsp; 1/4小匙</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
糖&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp; 1小匙</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
醬油&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; 2大匙</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
熱開水&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; 2杯</font><br></div><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
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【調 味 料】<br></font><div style="margin-left: 40px;"><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
胡椒粉&nbsp; &nbsp;&nbsp; &nbsp; 少許</font><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
香菜&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;少許</font><br></div><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
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【做　 法】<br><br></font><div style="margin-left: 40px;"><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
1.胡蘿蔔與馬鈴薯削去外皮後切片，洗淨；高麗菜一片片剝開，並且將每一片先剝成三塊後，切大段狀；白花椰菜洗淨，去硬梗；小紅蕃茄對半切備用。</font><br><br><font style="font-family: 黑體; color: rgb(68, 85, 166);" size="4">
2.將作法1的所有材料、薑片、蕃茄醬、月桂葉、鹽、糖、醬油與2杯熱開水一起放入快鍋中，蓋上鍋蓋，以大火煮至汽笛聲響，轉小火續煮約3分鐘即熄火，待<span href="http://forum.mymaji.com/tag.php?name=%E5%AE%89%E5%85%A8" onclick="tagshow(event)" class="t_tag">安全</span>閥降下並排完氣後，掀開鍋蓋，食用前加入胡椒粉、香菜即可。<br><br>[attach]399[/attach]<br></font></div>